12 Tips for Coping With New Job Anxiety

Talkspace connects you to licensed therapists based on their expertise from across the country. It covers a range of mental health needs such as depression, anxiety & stress, parenting, trauma & grief, substance abuse, LGBTQIA+ specific topics, eating disorders & more. Write down what stresses you out during the workday and how you respond. Perhaps […]

Gen Z is skipping alcohol on dates here's what they're doing instead

Even people for whom alcohol is not a problem experience this. If you’ve typically required a little social lubricant to lighten up at parties (as many of us have), navigating social scenes without liquid courage https://ecosoberhouse.com/article/alcohol-relapse-signs-symptoms-stages-stats/ can be scary. This is particularly true for the introverted among us. You have to do what is best […]